11732 N. Dale Mabry Highway
Tampa, FL, 33618
813-951-4865
  • Classes â–Ľ
    • Adult Gracie Brazilian Jiu Jitsu
    • Kids Jiu Jitsu (Bully self-defense)
    • Womens Self-Defense
    • Private Jiu Jitsu Lessons
  • Free Class
  • Schedule
  • Team Balance
  • Jiu-Jitsu Warriors (Helping our Veterans)
  • Teacher Training Program
  • About Us
  • Testimonials
  • Contact Us

Adult Classes

Kids Classes

 

Private Lessons

Private Lessons

Free Class

Welcome to Tampa Jiu Jitsu

Tampa Jiu Jitsu specializes in teaching the best, purest form of Gracie Brazilian Jiu-Jitsu. Our Gracie BJJ Basics Program is the most effective way of learning Gracie Jiu-Jitsu self-defense. What makes Tampa Jiu-Jitsu different is the way that we teach. Our certified instructors are trained in serving and coaching students in an organized, patient, and supportive manner.

Gracie Brazilian Jiu-Jitsu is for everyone! Ryan, the owner, has a 3rd degree Black Belt under Phil Migliarese and has taught thousands of students over the last 20 years. Whether you’re a beginner to advanced, Ryan uses method and techniques that are effective and safe as taught to him by Brazilian Jiu-Jitsu Grandmaster Helio Gracie and his son, Relson Gracie.

Grandmaster Helio Gracie and Ryan Deichert

Grandmaster Helio Gracie and Ryan Deichert

Our Gracie Jiu-Jitsu Basics is easy to learn and perfect for anyone of any size, no matter if s/he is “in shape” or “out of shape.” Gracie Basics is the best presentation of fundamental Gracie Jiu-Jitsu, whether your goal is to be a hobbyist or a Gracie Black Belt. Gracie Basics will get you in shape through consistent training, and practicing the technique with step by step instruction at your own pace.

Gracie Jiu-Jitsu focuses on the following:

  • Basic and Advanced Submissions:
    • Armbars
    • Triangles
    • Chokes
    • Kimuras
    • Arm, wrist, & leg locks
  • Stand up self-defense, striking, and takedowns
  • Ground defense and ground submissions
  • Kid’s self-defense (stop bullying)
  • Simple techniques that do not require strength
  • Learn how to overcome panic with breath control
  • Advance Brazilian Jiu-Jitsu Gi techniques
  • No Gi Submission grappling
  • Judo
  • Wrestling Throws
  • Competition Class
  • Open Mat Sparring

Testimonial

Tampa Jiu Jitsu has been a great experience for my family. My sons started training with Ryan then I decided to give it a try and it’s been a blast, it’s also one of the better workouts I’ve ever done. I think the best thing about Tampa Jiu Jitsu is the atmosphere, everyone is willing to take a take a few minutes to explain or teach a new technique, you feel very welcomed from the moment you step on the mat. I’ve taken other martial arts and in my opinion Jiu Jitsu is the most effective self-defense. It doesn’t matter if the other person is bigger or stronger, because solid Jiu Jitsu will win out all the time. I can’t say enough positive things about Ryan and his staff. Give Tampa Jiu Jitsu a call and see for yourself.
-David Cardenas

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