Womens self-defense is perfect for your daughter that’s going off to college or single female living on her own. The focus in our women’s self defense classes is on escaping dangerous, real life situations. The techniques incorporate Brazilian Jiu Jitsu self defense and striking, allowing you to get away from an attacker safely.
In our womens self-defense classes, you’ll learn:
- Standing Aggression
- Choke Defense (front and back)
- Bear Hug (with Lift)
- Wrist Grabs
- Blouse Grab
- Grabbed From Rear
- Hair Pulls
- Ground defense
Give us a call or fill out the form for a free trial class.
Tampa Jiu Jitsu is has the best instructors of any school I have ever been in, this includes even schools that teach things other than martial arts. They have an individualized approach and take the time to get to know each student’s strengths and weaknesses and improve on them. Their outstanding knowledge of Brazilian Jiu Jitsu is easily evident by their ability break down complex ideas in a simple and easy to understand manner. Ryan has an especially unique knowledge of the Gracie basics because of the many years he spent learning the techniques from the Gracies themselves. It is rare to find someone as dedicated as Ryan is to teaching the Gracie basics exactly has he was taught them. The expertise the staff has to impart has kept me coming back for many years; however my knowledge that this is the only school from me has been solidified by how wonderfully I am treated there. Both the staff and students are very friendly and welcoming to everyone that walks through the door. As if that wasn’t enough, the kids’ classes are fun, interactive and informative (a very hard combination to find).